💜 Our Services
From Surviving to Thriving — We Walk With You Every Step of the Way.
At Life After Narcissism Foundation, we provide compassionate, trauma-informed services for women rebuilding their lives after narcissistic or abusive relationships. Whether you need support right now or are working on long-term healing, we’re here to help.
🫶 1. Emotional Support & Trauma-Informed Coaching
We offer one-on-one and small group sessions led by trained, trauma-informed coaches who understand narcissistic abuse and emotional trauma.
You’ll receive support with:
Rebuilding self-worth and self-trust
Processing complex emotions
Setting healthy boundaries
Recognizing and recovering from trauma bonds
🧠 2. Educational Workshops & Resources
Knowledge is power. We provide resources and online workshops to help you understand the cycle of abuse, trauma responses, and how to rebuild with confidence.
Topics include:
Recognizing covert abuse and gaslighting
Building emotional resilience
Healing from CPTSD
Parenting after narcissistic abuse
Reclaiming your identity
🏡 3. Resource Referrals & Advocacy
We partner with trusted organizations to help you access practical support. While we don’t offer direct legal, housing, or financial services, we’ll help connect you to those who do.
Referral pathways include:
Safe housing and domestic violence shelters
Legal aid and protective orders
Financial recovery support
Job readiness and coaching
Mental health providers with trauma expertise
💬 4. Peer Support & Online Community
Healing is easier when you’re not alone. Join a safe, moderated online community of women who get it—and are healing too.
In our community spaces, you can:
Share your story without judgment
Find accountability and encouragement
Ask questions and get resource suggestions
Celebrate your wins (big and small)